“DOMS: Proof that you pushed yourself. So enjoy the pain.” – Unknown
Dom or DOMS
I’m waddling like a duck. Yes, you’re most likely thinking that I just got jackhammered by a massive cock. Was this my Dom or DOMS?
Panting and sweating from the intensity. Grunts and moans as my hips hinge. Was this my Dom or will this give me DOMS?
Explosive movements. It’s about power and determination. Was this my Dom or will this cause DOMS?
Deeper and deeper as time goes on. Yes, I surely feel it in my core. Was this my Dom or am I going to have DOMS?
WHAT ARE DOMS?
DOMS refers to Delayed Onset Muscle Soreness and it normally peaks 2-3 days after working out. The answer the questions in the above section is DOMS.
Over the years of on and off training, I’ve experienced my fair share. I think this is how I learned that I liked a bit of pain…maybe even got a bit a pleasure out of it. To me the muscle soreness is a good sort of pain and I enjoy it.
FITNESS FRIDAY: WEEK 1
This week, I lifted weights twice and also got in some cardio via sex with lover. I’m still sore even as I write this.
Diet is also a big part of looking and feeling good so I went back to one liquid meal and two solid meals a day. I noticed myself getting hungrier faster because my body isn’t used to the diet change. My muscles are also eating up the calories quicker than normal because they are trying to repair themselves.
I don’t think I’ve lost any inches in a week, but it’s okay because it takes time. The hunger should go away in a couple of weeks when my body adjusts as this was my lifestyle in the past.
I’ve been tired this whole week. I slept for about 11 hours last night. But sleep is a big component in fitness as your body needs time to recover.
In terms of mental strength, it’s been okay as I’ve had Sir and lover there to support me. The motivation of being able to one day show them my sexy body also helps as well.
Yours Truly, The Sassy Sub Daily